Okay, so I don’t wear glasses. Although my whole family has worn them, I never have, except intermittently, when doctors tried to pressure me into it because of an astigmatism, or told me I was at that age. I can already hear my friends groaning, because they’ve heard this from me so many times before, but I believe that glasses are much more widely prescribed than necessary—yet another stupid industry that uses too much plastic—and if you’d just look up from your computer or book and focus afar every few minutes and do yoga eye exercises every day, you won't need reading glasses (I do the exercises before getting out of bed in the morning or, as readers know, when I inadvertently find myself in the same room with performance art). I’ve discovered, however, that this is waaay too much trouble for most people, the ones who are groaning right this minute, but I’m going to plunge ahead regardless. Sometimes, when tired or under a lot of stress, I might not see so well, maybe even for a week or two, but then it normalizes. Sometimes, early in the morning or late at night, things are fuzzy, so I just don’t bother to read, or I use a magnifying glass. But most of the time—with plenty of light—I can read the names in a phonebook or the ingredients on a vitamin bottle. And I’m doing very exacting work with painting right now (unless of course, I put on a pair of glasses and discover that I’ve been an expressionist all along). So because my friends won’t take it from me, I’ve asked Paul McCartney to do a little yoga eye exercise demo and put it on YouTube. Here it is:



To read: Jacob Lieberman, Take Off Your Glasses and See